作者:雪花 发布时间:06-30 点击:217
做法:
1。所有原料都切成条
2。鸡肉先用热油快速炒一下,大半变色了,就取出来待用
辣椒炒一下后,放进芒果条,翻匀,放鸡肉
加盐和辣椒酱调味,炒熟了,装盘上桌
3。虽然这盘菜是辣的,但是请大家放辣的时候酌量少放点。因为还是突出芒果的甜味比较好吃,别让辣味盖过它了
4。微微一点辣,却能把芒果的香甜衬托得非常美味。
Spicy Mango Chicken
1 ripe mango,1 chicken breast,1/2 red pepper,1/2 green pepper,2 jalapeno pepper,1 1/2 tbsp oil salt to taste,1 tsp hot pepper paste
Skin and pit the mango. Remove seeds from the pepper. Then cut all ingredients into strips.
Heat 1 tbsp oil on high heat, quickly stirfry chickens trips, till half of it turn white. Remove and set aside.
Stir fry pepper with 1/2 tbsp of oil on medium heat for 2 minutes.
Add mango strips, stir for a minute. Add chicken strips and salt.
Turn up the heat to high, stirfry until chicken is fully cooked.
Add hot pepper paste and stir well right before removing to a plate.
Serve with rice.
感谢作者(雪花)提供,请拜访作者博客http://blog.sina.com.cn/u/1177213881